LS Nutrition
Simple sustainable & achievable.
I am on a mission to simplify nutrition through evidence-based science. I want to make nutrition simple, sustainable and achievable for everyone.
Evidence-based strategies are empowering and give us the crucial knowledge to make informed decisions about our health. These critical skills can guide us in a world of often vague and confusing health messages. Once equipped with a straightforward nutrition toolkit, we can stop worrying about food and start enjoying all the benefits of delicious, healthy eating.
If you would like to have a chat about how we could work together to achieve this, please book in a free 15-minute discovery call.
Tailoring to you
Services
The importance of good nutrition has become clear over the last decade. It is now well evidenced that a nourishing diet can lead to improved health. Whether you are an individual looking for personalised nutritional advice or a brand in need of a nutrition expert, I am here to help.
Discover how we can work together to improve your health through personalised and action-orientated nutrition and lifestyle advice.
Explore the options for empowering your staff to make informed food choices to create a happier, healthier and energised workforce.
As an expert nutritionist, I offer a number of services to help your brand create inspiring, evidence-based and credible nutritional content.
About
Welcome, I’m Louise
I am a qualified nutritionist (ANutr, MSc) based in Richmond, London and I provide evidence-based advice to my clients. I work on the basis that every client is an individual, facing unique challenges and opportunities, and should be treated as such – there is no ‘one size fits all’ approach in my consultations.
I provide my clients with simple and achievable tailored advice to help them reach their personal health goals. My aim is to find out what works best for you and make sure these changes are maintainable in the long term.
Join the LS Nutrition Community
Recipes & Expert Nutrition tips to your Inbox
Stay in touch via my monthly newsletter. I share new nourishing recipes as well as practical nutrition tips. I promise never to bombard you and it’s easy to opt out at any time.
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Our Recipes
Explore our tried and tested recipes for a healthier and happier lifestyle.
Tasty, simple & nutritious recipes are key to making a positive impact on our health. If we aren’t eating food that we enjoy, it’s unlikely we’ll stick with the changes we have made to our diets. I’m here to give you a helping hand with delicious recipes to help keep you on track.
